Feldenkrais Awareness Through Movement Classes for Everyday Life

Through gentle, easy, & enjoyable movements these classes can help you:

  • Improve your posture.
  • Move with a greater sense of integrated, whole body movement.
  • Improve your co-ordination.
  • Develop better, more balanced ways of supporting yourself.
  • Reduce tension and fatigue as you move with more skill and greater freedom.

Enjoy discovering how to refine your movement for more comfort in your life.

Classes are currently on hold and details of when they will restart are coming soon!

DL Leaflet